ADHD Coach Maddy

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  • Finding and building your life on your strengths
  • Working toward your goals
  • Getting support on decision making and prioritizing
  • Living in the positive traits of your ADHD and managing the negative ones
  • Building self-esteem, confidence and self-image
  • Dealing with anger and anxiety
  • Reducing blame, guilt and shame
  • Improving communication skills Minimizing impulsivity
  • Getting over procrastination
  • Developing good time-management and organization management skills
  • Improve self- management, distractability and planning skills
 
 
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