ADHD Coach Maddy


  • Finding and building your life on your strengths
  • Working toward your goals
  • Getting support on decision making and prioritizing
  • Living in the positive traits of your ADHD and managing the negative ones
  • Building self-esteem, confidence and self-image
  • Dealing with anger and anxiety Reducing blame, guilt and shame Improving communication skills
  • Minimizing impulsivity Getting over procrastination
  • Developing good time-management and organization management skills Improve self- management, distractibility and planning skills