ADHD Coach Maddy
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Finding and building your life on your strengths
Working toward your goals
Getting support on decision making and prioritizing
Living in the positive traits of your ADHD and managing the negative ones
Building self-esteem, confidence and self-image
Dealing with anger and anxiety Reducing blame, guilt and shame Improving communication skills
Minimizing impulsivity Getting over procrastination
Developing good time-management and organization management skills Improve self- management, distractibility and planning skills