WORKSHOPS

• Finding and building your life on your strengths
• Working toward your goals
• Getting support on decision making and prioritizing
• Living in the positive traits of your ADHD and managing the negative ones
• Building self-esteem, confidence and self-image
• Dealing with anger and anxiety Reducing blame, guilt and shame Improving communication skills
• Minimizing impulsivity Getting over procrastination
• Developing good time-management and organization management skills Improve self- management, distractibility and planning skills