ADHD Coach Maddy

Welcome to

The Center Of Attention
for ADHD

Click the Button Below To Find out More Info
and Sign Up for Coach Maddy's Quote of the Day

Welcome to

The Center Of Attention
for ADHD

Click the Button Below To Find out More Info
and Sign Up for Coach Maddy's Quote of the Day

Click button below to sign up for Coach Maddy’s Newletter and get her weekly quotes

What is Coaching?

Coaching is a helping relationship that is individually based and action oriented. It is an association that is goal driven and aimed at building skill sets intended to improve the individual’s daily functioning and quality of life.

The Pain of Some of My Clients

Who Do I Coach?

Students
Young Adults
Adults
Parents

Welcome to

The Center Of Attention
for ADHD

Click the Button Below To Find out More Info
and Sign Up for Coach Maddy's Quote of the Day

The Benefits of Coaching

Finding and building your life on your strengths
Working toward your goals.
Getting support on decision making and prioritizing
Living in the positive traits of your ADHD and managing the negative ones.
Building self-esteem, confidence and self-image
Dealing with anger and anxiety
Reducing blame, guilt and shame
Improving communication skills
Minimizing impulsivity
Getting over procrastination
Developing good time-management and organization management skills
Improve self- management, distractibility and planning skills

Am I Ready for Coaching?

Am I ready to change?
Am I going to put into practice new skills, strategies and habits?
Am I going to commit to a weekly coaching ritual and check-ins?
Do I realize that coaching success depends on me and not my coach?
Am I going to be honest with my coach?
Am I going to accept support and encouragement and not self-sabotage?
Am I going to do what I say I am going to do and if something isn’t working I will discuss it with my coach and see if we can use a new strategy?
Am I able to take positive feedback and not view it as criticism?
Do I have emotional or psychological issues that might impair coaching and need to be addressed first?
Am I ready to financially invest in coaching?

The Benefits of Coaching

Finding and building your life on your strengths
Working toward your goals.
Getting support on decision making and prioritizing
Living in the positive traits of your ADHD and managing the negative ones.
Building self-esteem, confidence and self-image
Dealing with anger and anxiety
Reducing blame, guilt and shame
Improving communication skills
Minimizing impulsivity
Getting over procrastination
Developing good time-management and organization management skills
Improve self- management, distractibility and planning skills

Am I Ready for Coaching?

Am I ready to change?
Am I going to put into practice new skills, strategies and habits?
Am I going to commit to a weekly coaching ritual and check-ins?
Do I realize that coaching success depends on me and not my coach?
Am I going to be honest with my coach?
Am I going to accept support and encouragement and not self-sabotage?
Am I going to do what I say I am going to do and if something isn’t working I will discuss it with my coach and see if we can use a new strategy?
Am I able to take positive feedback and not view it as criticism?
Do I have emotional or psychological issues that might impair coaching and need to be addressed first?
Am I ready to financially invest in coaching?